BODY OF SOUND

Your Body Is Your Most Essential Instrument
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WEEKLY ONGOING CLASSES:

Sunday 9:15-10:45am ~ Vinyasa Yoga~ Yoga Tree Telegraph, Berkeley
Sunday 4:30-5:45pm ~ Power Vinyasa ~ The Green Yogi, Berkeley
Monday 9:30-10:30am ~ Rhythm Flow Dance ~ Flying Studios (MOD), Oakland
Tues 5:30-6:45pm ~ Vinyasa Yoga ~ Namaste Grand Lake, Oakland
Thurs 12-1pm ~ Rhythm Flow Dance ~ Flying Studios (MOD), Oakland *starts Jan 2018
Thurs 6-7pm ~ Dynamic Flow ~ Yoga Tree Telegraph, Berkeley
Thurs 7:30-8:30pm ~ Power Vinyasa ~ Namaste, Rockridge
Fri 9:30-10:45am ~ Flow Yoga ~ Flying Studios, Oakland
Fri 4:30-5:50pm ~ Vinyasa w/LIVE MUSIC by Arasa ~ Yoga Tree, Berkeley
All class are open to all levels

 

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I lost my adult self in a Body of Sound workshop with Alyssa and found the carefree little girl I once was, once upon a time.

Sebastopol CA

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“I appreciate your light and focused presence, your intentionality and capacities for co-creating sound and movement interplay.. fun collective entrainment!”

LCSW, San Leandro