10/07/2017 - 10/14/2017
4:00 pm - 12:00 pm
DYNAMIC FLOW YOGA RETREAT IN MEXICO
October 7-14, 2017
Puerto Escondido, Mexico
Join Alyssa DeCaro for a nourishing 8 days/7 nights in the sweet surf town of Puerto Escondido, Mexico. If you want to deepen your practice, learn new skills or integrate yoga more deeply into your life – this is for you! This Dynamic Flow Yoga Retreat offers 2-3 classes per day, 3 delicious healthy meals/day, sunset walks on the beach and optional excursions. This is the perfect way to update your life and enjoy a vacation where you come home feeling refreshed and rejuvenated. There’s sure to be plenty of laughter, quality time to practice and relax, and make new friends.
Each day will begin with a morning meditation and Dynamic Flow Yoga practice followed by a light breakfast. Late mornings will be spent exploring specific concepts and asanas in more depth. Afternoons are open for relaxing, optional excursions, pool time, reading, and napping. Late afternoon practice will vary between restorative yoga, self-care, and other more mellow practices. Sunsets on the beach are a daily ritual followed by a delicious dinner together with evenings to chill. We will have at least one morning off, and one full afternoon off throughout the week so you have the option for an excursion.