4:00 pm - 5:30 pm
Yoga Tree Telegraph
INFINITE MOTHER: Heart Opening Class
Join Alyssa DeCaro for a nurturing practice honoring the divine mother energy that holds us all. This donation class will include a gentle flow, meditation, pranayama and some restorative postures. We’ll focus on expanding breath and increasing mobility in the thoracic area to open the chest, heart, lungs and upper back. Let down your armor, release your worries and open your heart. All levels welcome. This class will have sweet live music by Arasa Maram.
Donations will go directly to the Susan G. Komen Foundation for Breast Cancer.